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TRICCn Ain't Easy - Workbook
In life we bring involuntary lessons that we’ve learned from past experiences into new experiences. Involuntary lessons such as: Never reveal how much income I make to my partner or lie to protect the other person; are just some of the involuntary lessons that have derived from traumatic experiences and has caused us deep hurt. Hurt facilitates the forming of an emotional wall, which teaches us to distrust others, situations, processes, and ourselves. The TRICC (Trust, Respect, Intimacy, Communication, and Cooperation) healthy relationship tool teaches how to navigate difficult relationships with others and ourselves, so that we are able to create systems of accountability, as well how to show up as supportive of our partners and design systems of wellness. TRICC’n Ain’t Easy is a workbook that provides essential tools and activities to guide us as we heal from those traumatic experiences and become one with our ideal selves. The workbook is coming soon and is priced at $7 per copy.